Indulge in the vibrant flavors of a Grilled Vegetable Plate that combines the goodness of various veggies with a hint of smoky char. This wholesome recipe is perfect for a healthy and delicious meal.
Ingredients:
- 1 zucchini, sliced
- 1 yellow bell pepper, cut into strips
- 1 red bell pepper, cut into strips
- 1 eggplant, sliced
- 1 red onion, sliced into rings
- 1 cup cherry tomatoes
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh herbs for garnish (such as parsley or basil)
Directions:
- Preheat the grill to medium-high heat.
- In a large bowl, toss the sliced zucchini, yellow bell pepper, red bell pepper, eggplant, red onion, and cherry tomatoes with olive oil, minced garlic, dried oregano, salt, and pepper. Ensure the vegetables are well coated.
- Place the marinated vegetables on the preheated grill. Cook for 10-15 minutes, turning occasionally, until they are tender and have a nice grill mark.
- Once grilled, transfer the vegetables to a serving plate.
- Garnish with fresh herbs, and drizzle a little extra olive oil if desired.
- Serve the Grilled Vegetable Plate as a side dish or as a main course with your favorite dipping sauce or vinaigrette.
Tips and Quick Process:
- You can use a grill basket or skewers for smaller vegetables to prevent them from falling through the grill grates.
- Experiment with different herbs and spices for added flavor.
- If you don’t have access to a grill, you can also roast the vegetables in the oven at 400°F (200°C) for about 20-25 minutes.
Enjoy the burst of flavors and the nutritional goodness of this Grilled Vegetable Plate!
