Indulge in the perfect combination of sweet and tangy flavors with this delicious Baked Sweet and Sour Chicken recipe. Baked to golden perfection, this dish is a healthier alternative to the traditional deep-fried version, without compromising on taste. Follow the simple instructions below to create a mouthwatering meal that will satisfy your cravings.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup cornstarch
- 3 eggs, beaten
- 1/4 cup vegetable oil
For the Sweet and Sour Sauce:
- 3/4 cup sugar
- 1/2 cup apple cider vinegar
- 1/4 cup ketchup
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon ginger powder
- 1/4 cup pineapple juice (from canned pineapple chunks)
Additional:
- 1 bell pepper, diced
- 1 cup pineapple chunks (fresh or canned)
Directions
- Preheat your oven to 375°F (190°C).
- In a bowl, coat the chicken pieces with cornstarch, dip them in beaten eggs, and place them on a baking sheet.
- Bake the coated chicken in the preheated oven for 25-30 minutes or until golden and cooked through.
- In a saucepan, combine sugar, apple cider vinegar, ketchup, soy sauce, garlic powder, ginger powder, and pineapple juice. Cook over medium heat, stirring until the sauce thickens.
- In a separate pan, sauté the bell pepper until slightly tender.
- Once the chicken is done baking, toss it with the sweet and sour sauce, sautéed bell pepper, and pineapple chunks.
- Bake for an additional 10 minutes to allow the flavors to meld.
Tips and Quick Process
- For a quicker preparation, you can use store-bought sweet and sour sauce, although homemade is highly recommended for the best flavor.
- Feel free to customize the recipe by adding other vegetables like onions, carrots, or snap peas.
- Serve the Baked Sweet and Sour Chicken over steamed rice or noodles for a complete meal.
- Garnish with sesame seeds and green onions for a delightful finishing touch.
Enjoy this guilt-free and flavorful Baked Sweet and Sour Chicken that’s sure to become a family favorite!
